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Drinking a glass of water with a tbs of Apple Cider vinegar each morning before any food works. It helps with digestion. Chicken noodle soup with real bone broth and lots of vegetables. Also, an Apple before consuming meats helps with the breakdown of such heavy foods. Apples have a ton of great enzymes. If you can, make…
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My new fav thing is SEITAN. Sold at Wholefoods! Wheat protein, super awesome tasting. You can pack lunch with it.
