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Click on a persons name. It brings up there pic and a send message button. Ignore the button and click on the name again. Then click the little man icon with a plus sign friend request sent ;)
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Well from your picture it looks like you are from the Disney cars movie lol. Sounds like you might be a guy if your not I am sorry for the mistake. I hear you bud. I have the same problems in my life. For some reason it's just macho to eat whatever you want. Stupid but that's how society is. Keep looking at the food and…
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Also a thing that really helped me was to focus on working out. I researched exercises and looked at how each one actually burns calories. For some reason it blew my mind when I found out walking 3 miles burns approximately the same calories as running 3 miles. http://walking.about.com/od/calorie1/a/calorieswalkrun.htm You…
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Yes absolutely a thing. Food stimulates the Nucleus Accumbens. Same area of the brain that gets stimulated for drugs or sex. Food is very addictive. Anyways, good luck on your journey ;) you can add me as a friend for support if you want ;)
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Maybe. Lol. Just figured out there is a thing called underwater audio. Basically they water proof an iPod shuffle. Just started using it so I can have music while I swim ;) just so you know I don't get paid by them or anything. But music while swimming is helping me out.
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Sounds good. Let's be friends and conquer our goals together!!!! Looking for anyone that wants to join this fitness journey with me. We can do it!!!!
