Violette_Qin Member

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  • The short answer to your question is: Yes, you are off with your calculation. The 1400 calories you mentioned is the "bottom line" needed to keep your body functioning + maintaining a sedentary lifestyle output such as desk work, eating meals, etc. In addition to those 1400 calories, you can eat whatever you burn EXTRA.…
    in Do I really have to eat 1400 calorie forever? Comment by Violette_Qin January 2019
  • I got my Versa in November 2018. Would love to get new friends! https://www.fitbit.com/user/6ZFDZ9
    in New Versa owner Comment by Violette_Qin January 2019
  • https://www.fitbit.com/user/6ZFDZ9 Feel free to add me. Love to get Fitbit friends to keep up our motivation!
    in Looking for fitbit friends Comment by Violette_Qin January 2019
  • Went down by 2kg during December. Gained muscles and therefore lost even more fat in the festive period. Went training in the gym with my boyfriend both first and second day of Christmas to a beautiful nordic sunrise. Wonderful feeling!
    in What I gained over the holidays... Comment by Violette_Qin January 2019
  • I like this thread! Thank you for all the good discussions above. Fortunately sweets have never been temptations for me. My husband is rather complaining that I never eat the chocolate he gave me as gift half a year ago. I store those sweets out of sight and they are often forgotten... LOL But I overindulged in the cooking…
    in Weight Loss and Mindfulness Comment by Violette_Qin January 2019
  • I have always loved swimming and now I am swimming twice to three times a week in an indoor swimming pool since November. I have been tracking my own progress in terms of increasing the distance I am able to cover, and the duration of my activities. (Currently I am at 1.4 km within 55 minutes) When it comes to other…
    in Any other winter swimmers? (Indoors!) Comment by Violette_Qin November 2018
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