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I personally have given up on all of these diet clubs and doing what I did when I was younger and counting calories and it’s working a million times better. Also - it’s free. MFP is so good for helping to track. I’m hooked.
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Hey! Where do you like to walk or what other exercise do you do? I’m in Newcastle and currently in the middle of the 30 day shred which I killing me but have visions of in summer taking the kids down to the national trust places and going for long walks whilst listening to them complain and moan. I’m also counting calories…
