Replies
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Omg. What a good point! No I have never done any arm stretches. So obvious now you mention it. Thx
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Probably just above waist
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It's definitely muscular. It's not in the joints. The pain started on my dominant side but just today started in the other arm too. No to be honest I don't know it's a good sports bra cos I've only just started so havnt gone out and bought the best of everything as can't afford to but after the first week I realised it was…
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Thanks everyone. I will try everything. Trouble is I guess won't b instant as it needs time to recover anyway. It is the upper arms, at the front ( sorry don't know muscle names), between elbow and shoulder. I do wear a sports bra so no movement there.
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Thanks. So it is possible. I will bear that in mind.