lueece Member

Omg. What a good point! No I have never done any arm stretches. So obvious now you mention it. Thx

Probably just above waist

It's definitely muscular. It's not in the joints. The pain started on my dominant side but just today started in the other arm too. No to be honest I don't know it's a good sports bra cos I've only just started so havnt gone out and bought the best of everything as can't afford to but after the first week I realised it was…

Thanks everyone. I will try everything. Trouble is I guess won't b instant as it needs time to recover anyway. It is the upper arms, at the front ( sorry don't know muscle names), between elbow and shoulder. I do wear a sports bra so no movement there.

Thanks. So it is possible. I will bear that in mind.