Replies
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trying for a role in the next shiny vampire movie.
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i used to be be like you and still am to a degree. your metabolism will slow as you get older and thatll help BUT until then start lifting and eating. i started at age 12 and weighed 75lbs. now im 41 and 182lbs. goal is 200. sometimes its hard to keep going, but you just have to. look at my pic if you want to see where…
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vit B will help with your appetite. iirc . i took to much of it for a while and couldnt understand why i couldnt get full. i ate all day sometimes lol.
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im always trying to bulk lol. as long as i dont get a fat look or start glossing ovr my definition i just keep eating and lifting. ive done this for 29yrs now. seems to work for me.
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What is your weight gain goal? . my goal is 200. When is your dead line? anytime as long as i dont lose definition. What is your current weight and height? 182 / 5'4" Any supplements? main ones are creatine, L glutamine, lots of milk and multi vitamin. How many calories a day are you eating? trying for 3300. usually hit…