mn1230 Member

Also I already have a larger frame so if I cut down would it look any good?

Thank you so much for this post. I wanted to lose fat but I guess I might even need to put a little more on of I want muscles to show. So while I'm doing this "clean bulk" I should do abs as well and cardio?

Thank you so much and yeah I only really saw something in my shoulders, I'd like it more in the chest and stomach area though, thanks for the support and feedback

I am mainly doing a HIIT that integrates kettle bell movements, push ups, sit ups, lunges and stuff like that. Another thing I'm wonder is if I want my abs to show should I eat at maintenance or below

I'm just trying to show abs and lose any unnecessary fat. Any tips

I don't see any difference

Also add me as a friend and I'll add you back, I'm interested in seeing everyone's results and what works for them