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Username: carolane58 Weigh-in day: Monday Current weight: 183lbs
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Don't give up Darren, this is just a slight setback. Whilst you are laid up, see if you can find something else that will stimulate you and stop you dwelling on your Christmas weight gain. For example, food plan to ensure those foods that are thought to trigger an attack of gout. Read up about the problem and work out your…
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CHALLENGE STARTING WEIGHT: 182 January 1: 182 January 8: 179 January 15: January 22: January 29: January Goal: 175 January Loss: February 5: February 12: February 19: February 26: February Goal: 168 February Loss: March 5: March 12: March 19: March 26: March Goal: 161 March Loss: April 2: April 9: April 16: April 23: April…
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Late to the party ... apologies :blush: Starting weight: 182 Goal weight: 130 Current weight: 182 Total weight lost: 0 This week's successes: Committing to challenges with determination This week's challenges: Planning Regards, Elaine
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Belated Happy New Year to all ... I so need this challenge because I cannot lose weight on my own. STARTING WEIGHT AND DATE WITH MFP: CHALLENGE STARTING WEIGHT: 182 January 1: 182 January 8: January 15: January 22: January 29: January Goal: 175 January Loss: February 5: February 12: February 19: February 26: February Goal:…