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I've gained an air conditioner on my body! No wonder I feel old. If that's not motivation to stick to the plan, I don't know what is! :o
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Lemonsurprise, why does it become uncomfortable to lie in a bed after losing weight? I would think it would get easier. (I have 55 pounds to lose.)
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My Fit bit doesn't sync either unless I use the computer and dongle. I don't always have time so I convert steps to minutes using this site, https://www.verywell.com/pedometer-step-equivalents-for-exercises-and-activities-3435742. It's not perfect but it's a good general idea of calories burned when I use the MFP exercise…
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Any muscle you gain helps to burn fat.
