warrenmd000

What I'm doing to get to my goals is eating whole wheat grains, veggies, fruits, and lean proteins. I am trying to average at about 1200 cal per day. I do cardio 6 days out of the week 30-60 min and weight training 4-5 days out of the week.

in Challenge - five pounds a month - five months - who is in? Comment by warrenmd000 April 2016

CW:138 GW: 125

in Challenge - five pounds a month - five months - who is in? Comment by warrenmd000 April 2016

I'm in!!! That is exactly what I'm already trying to do!

in Challenge - five pounds a month - five months - who is in? Comment by warrenmd000 April 2016

warrenmd000 Member

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