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I haven't posted in a while, life kind of got in the way. My monthly total is right around 20 miles (50 mile goal). Yesterday I had to take my daughter to urgent care, turns out she sprained her ankle Monday evening. We got some snow last night and this morning so between that and her ankle no school for her and no work…
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Took the 4th and 5th off but got 2 miles in OUTSIDE today. I've been wanting to run outside but its been very cold in PA, but today I decided to give it a go. Wasn't too bad even with the wind. January total 8.06 miles out of my 50mi goal
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I am so proud of myself you guys! This morning I did 2.4 miles on the treadmill in 35 minutes, that's with a 4 min warm up and 5 min cool down...so 26 minutes of 1.5min walk/run intervals! Usually after a total of 15 minutes I start feeling tired and then just walk the rest, but today I felt awesome! Planning on going a…
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Yesterday 1.86 miles on the treadmill and some time on the stationary bike, today 1 mile on the elliptical and 1.8 miles on the treadmill. Boy was the gym packed with all the new years resolutions!
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First timer here! So I've been on a weight loss journey since September of 2016, going slowly by choice, and I've lost 55ish pounds so far. January 6,2017 I joined planet fitness. The first few months probably till the end of summer I was fairly regular but hit a 2 month time where I was kind of over the measuring and…
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I have 2 that both happened today. The first was comparing a photo from today versus November 11 and seeing a difference. The second is that I finally walked a mile in about 20 minutes during my lunch. The past few days I've gotten so close (like 0.94, 0.95 miles) but today I got it!
