Virginialmason Member

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  • I am in. I started on July 1. I am following the Food Addicts Anonymous Program and being 100% abstinent. I am only 2.6 lbs away from a 100 lb weight loss. My goal is to lose the 55 lbs by Christmas!
    in Loose 55 pounds by X-mas Comment by Virginialmason July 2017
  • I am in. I have 65 lbs to go to my goal. Have lost 95 lbs. The last 65 are those that under 200 lbs. I am declaring a desire for a minimum loss of 50 lbs. Anything more than that will be really great. I follow a strict diet plan and go to Overeaters Anonymous. I will get a picture up later
    in LOSE 55 POUNDS BY CHRISTMAS!! June - December!! Who's with me?? Comment by Virginialmason July 2017
  • Read Food Addiction the Body Knows by Kay Shepherd and follow the food plan. Join her group on Facebook. She has always nailed it -- wrote that book long ago. Give up sugar and wheat. There is plenty else to else to eat. People are actually successful on her program; I met a group of women in an OA meeting years ago -- all…
    in A little scared and need support Comment by Virginialmason July 2016
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