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I was mainly reporting that I gained weight for the first time in my journey and had to tattle that I had an ice cream a Shake
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I had a long post, it took the first line...so, I said thank you and love the advice. Healthy shakes is great! And the support is awesome! Now if you all could just come to my house and help keep me focused!
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More than likely it is water retention.
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Oh me me! We could be the cool mom club!!! LOL. 3 kids, full time.....30+ lbs would be nice! I could use some MFP friends. I will be the first to stand up and say. I Like Chocolate shakes!! But I need help to resist the evil or work it off. I'm game. Just don't know how to work the app yet......
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I had an ice cream Sunday for supper.....and sadly. I have no MFP friends...LOL. Can't promise I'll know how to be a friend. But I am new as well and would love to have some help and offer it.