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For every day that I nail my mfp goals, I pay myself $5.00. That means I have to be in my calorie and macro zone and get my exercise in. That $5.00 used to pay for a Starbucks habit that I really wanted to quit, but now goes to me. I actually take $5.00 and put it in a little box. If I don’t meet my mfp goals I take $5.00…
