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I just started doing 16:8 fasting combined with low carb/keto diet. I am hoping for better control of my diabetes and weight loss. I can already see some results in my blood sugar. Hopefully it continues. Please feel free to add me.
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I am currently at a mid-sized microwave, but aiming at a month's worth of trash....
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I just rejoined Curves after an absence of 7 years. First workout this afternoon. Hope i can still do this.
