chez045 Member

• Activity
• Discussions1
• Replies7

Replies

• Thank you for the support.

  in Made it through my first week Comment by chez045 April 2016
• Thanks for asking what I was thinking :)

  in Carrying calories over? Comment by chez045 April 2016
• Thank you I really needed that. Never thought of it that way. This may be just what I need to stay on track. :)

  in Made it through my first week Comment by chez045 April 2016
• Wow...great transformation. Keep up the great work!

  in Down 41 pounds Comment by chez045 April 2016
• Congratulations! Keep on...keeping on...

  in Down 50 lbs! Comment by chez045 April 2016
• Thank you for the information. I will click on the website to learn more. Enjoy your day.

  in Low Carb Buddy! Comment by chez045 April 2016
• Hi, I'm new to this and want to learn how to start. My enemy is bread! It's alwaya calling my name. I don't want surgery want to do it naturally.Thanks. By the way what is Keto?

  in Low Carb Buddy! Comment by chez045 April 2016