Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hi and welcome. I am fairly new myself and have a long way to go as well. I have about 100lbs to lose.
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I have started to see a weight loss doctor who says if you spread it forget it, no oil what so ever, only 1 fruit a day. I can only eat lean protein, green non starchy veggies. I am not allowed to have anything crunchy no cereal or snack like foods. Look at the type of calories you are eating. I am new to this myself, just…
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Hi Kate, I am Randi I am also trying once again to lose weight. I have 100lbs to lose to reach my goal weight. I wish you luck