lrb142014 Member

Hey everyone. I am 27 currently working to lose 20-30lbs. I am down 107lbs already. Seems that as I get closer to my goal, weight loss gets tougher. Always open to meeting others to provide support and encouragement. Feel free to add me! All the best to everyone on their journey!!

Discipline and consistency! Motivation and support are always good ingredients to keep on the right track! All the best on your journey!

Hey there. The key is discipline and consistency! When we want something bad enough, anything is achievable so long as we push ourselves! Keep your chin up and keep moving forward. Find those little things to keep you on track☺️ all the best on your journey. Feel free to add me.

Hey there! Weight loss is a long and sometimes challenging journey. Discipline and consistency are key. I started my journey at 287lbs and am down over 100. I still have about 20 lbs i would like to lose. Feel free to add me☺️

Doing great! Didn't get a workout in yesterday, but looking forward to getting one in today! It's a beautiful Saturday morning here and hoping everyone has a terrific weekend!

Unfortunately not

I agree that this is life long. People diet on and off as I have previously. But the real rewards come from disciple and consistency. A diet is short-term, but to be truly successful it needs to be a lifestyle.

Hey I would be happy to be motivation buddies. I am 27 and have about 30lbs I would like to lose. Feel free to add me ☺

I completely agree. It can be challenging to set one hour of time aside, so break it up. A great way to sneak some extra activity throughout the day is to complete during breaks or lunch. Over the period of the day these small periods add up

Thanks for sharing. For myself, something that really helped keep me on track is journaling, separate from MFP. I have a weight loss journal I keep that includes daily, weekly and monthly goals. I've included different things that motivate me such as pictures of my previous self (at my heaviest). At the end of my day I…

I would also be interested in joining☺️

I agree with the previous comments. Other approaches include leading by example. Frequently couples tend to gain/lose weight together... Also, instead you could say you are wanting to make some healthier changes and could use her support but not having _,_,_ in the house. For me and my husband it's chocolate❤... when we…

Hey all! I have about 30lbs left to lose. Anyone can add me as I am always happy to meet new people to provide encouragement and support!!

Discipline; determination; motivation

Congrats on your 30lb victory! Absolutely love visiting San Francisco, it is so beautiful there! I am from British Columbia, Canada. Feel free to add me! ☺️

Always looking to meet new people to encourage and support one another. Anyone feel free to add me

British Columbia, Canada

Hey all. I had the sleeve done back in 2014. I am definitely grateful that I had it done, though the procedure alone did not get me where I am today. This is a life long journey that requires full commitment and dedication of lifestyle change. Feel free to add me☺️

Welcome Mimi! I too was diagnosed with hypothyroidism back when I was 18. This was determined after gaining about 80lbs... however this was not set in stone. After losing a significant amount of weight, 7 years later, my thyroid has kicked back into gear and I no longer require medication! My anemia also improved and no…

77 day streak, congrats!! Sounds like you are very determined and motivated!

Count me in:) feel free to add me.

Feel free to add me

Hello there and welcome!

Congrats on your 50lbs! Such a great accomplishment. Always remember that weight loss in not linear and we will all go through plateaus, but keep with it! Feel free to add me:)

First off, welcome:) I can definitely say that I have been in your shoes. I used to weigh 286 and would binge eat in the manner you've described above. For myself, I found the best way to eliminate these episodes was to incorporate sweets/treats into my daily caloric goals. Additionally I would ensure to up my exercise for…

I'm in the same boat. Feel free to add me!

Hey Jeannie. I too am looking to drop about 40. Feel free to add me:)