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AGE: 30 Height: 5' 7" CW: 140 GW: 132 My calories are set to 1200 but I am currently eating in terms of macros (220 Carbs/150 protein/50 fat) which places me at 1700 cal/day. I do crossfit 3x/week and either running 2+ miles or body weight workouts 2 other times a week. I am currently trying to lose fat while gaining…
