pancake4dolls Member

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  • Hello all! I am 41 and love being active, whether if it’s a hike, a gym workout, a flow yoga sesh, a ride on the spin bike, shooting the hoops or scootering. I would like to be able to do a handstand and a proper push up. Those are my personal goals. I would love to meet a gym buddy if anyone is local. I am based in Sydney…
    in 40+ Club : Where the Cool Kids Are Comment by pancake4dolls April 2021
  • Shoulder press with 12.5kg dumbbell Biceps curls 12.5kg dumbbell Bench press 20kg on barbell Clean and jerk 12.5kg dumbbell Unilateral straight arm pulldown Deadlift 35kg Not my best but it was a workout nonetheless! Got yoga tomorrow morning bright and early!
    in What Was Your Work Out Today? Comment by pancake4dolls March 2021
  • Done MFP a few years ago as an experiment. I am okay with my body, could do without perhaps 8-10kg, but most importantly I would like to get a lot stronger. I work in health so as you help motivate me I could perhaps help with some of your questions relating to injuries etc. Let’s all be winners :)
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by pancake4dolls March 2021
  • Hey I'm the same, Kiwi living in Oz! How are you finding the app so far? I'm finding it hard to meet my protein reuquirement on daily basis!
    in Where are my Kiwi Aussies at? Haha Comment by pancake4dolls May 2016
  • Thanks ScoobaChick! I just accepted :)
    in Newbie Comment by pancake4dolls May 2016
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