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Hi started 39DS yesterday I'll be going walking and doing as many classes in my local gym during the week as I can
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Hi I will start today too definitely need motivation I'll go out walking/jogging when I can also heard the 30 day shred is great but very hard I'm up for that
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Hi everyone I just had a luck at level 1 on you tube I'm definitely in on this one I'll start tomorrow so how dose it work I start at level 1 and work my way up or do level 1 for a few days and then move on any help would be much appreciated