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My favorite of late is chocolate cheesecake oats: 1/2 oats 3/4 plain greek yogurt 3/4 cashew milk 2 tbsp unsweetened cocoa powder 8 grams sugar free jello pudding cheesecake flavor 1/2 - 1 cup blueberries added in the morning. Delicious and filling. Macros are 64C/24P/5F