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I did a 5 km circuit with my 2 kids each morning when the younger one was in pre-K; they were about 80 lbs total. I ran with a cheap version of a stroller similar to the chariot. Definitely much slower but great exercise and worked the core as well. Good luck! I spent half of the run with just my daughter and it was great…
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I'm more afraid of getting hit by a car than attacked. The reality vs what the media sensationalizes are quite different.
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Add me too!
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Hi, I'm 5'4" and I started at 127 and am now at ~120. MFP started me on 1200 calories/day with a loss of 0.7 lb/week. It's been about 0.5 lbs/week, since I have had quite a few maintenance days in there. Obviously it's tough when you're already at a "healthy" weight. (I have a somewhat small frame and short torso so I…
