Replies
-
I was diagnosed on May 26th 2015 as well. Did chemo, then surgery and then radiation. The estrogen blocker they have put me on, one of the side effects is weight gain and stiff joints. So walking as much as I can. Have lost 10 pounds so far, would love to loose another 20.
-
You can add me too, actually I am only 5' 2
-
That is just wonderful, you look so different, and I'm sure your family enjoy you being active with them.
-
Great news. The more you loose the better you will feel and look and your confidence will soar!
-
That's what I do, I pre-log what I am going to eat and if I change my mind and have something else, I will write down what I had to make sure I don't go crazy eating the wrong foods.
-
Write a list of the food you like and then look at the weights and calorie content of them and make your food diary using that concept.
-
I started Sunday last week, so its just been 1 week and I am down 7.5 pounds down on the scale this morning.
-
You can do it. You are half my age. I have just come thru treatment for breast cancer and am an estrogen blocker and had to take steriods that has made be gain 30 pounds. I am 5ft 2 and weighed 167.8. I started watching what I ate and am keeping a food journal. I am down 7,5 pounds today, so try to make healthy choices and…
-
Another way to freeze spinach, kale etc is to liquidize it and then put it in a muffin pan in the freezer. Once frozen you can put it in freezer bags.
-
Hi there, I am new and have about 30 pounds to loose as well. I am in Houston, Texas.
-
For Couricemommy2015 : Hi there, same thing with me. Was diagnosed in June last year and went thru chemo, surgery and radiation and now on an estrogen blocker which is just packing on the weight. Found this site last week and now am onboard and have lost 4 pounds this week, so that's inspiring.
-
For 44survivor : Hi there, just read your posting. I too was diagnosed last year June with breast cancer and went thru the chemo, surgery and radiation and have been put on an estrogen blocker which is plays havoc with the body. I have already put on 30 pounds and nothing I was doing is moving it, so here I am. Started…
-
You can buy Mag07 which will definitely help you with constipation and its gentle.