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Thank you so much for the time you took to write this , you are absolutely spot on as are others , im giving it a miss 👍🏼 Thank you all
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So they talk about hormones and menapause which certainly impacts me , you do a lot of exercise with strength bands and build up stamina and they do macro counting plan for food. (This is the only eating plan I’ve never done ....)
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[qwuote="tiptoethruthetulips;c-45720725"]I had a look online, from what I can see it seems legit, however, from the quick look I had they do seem a bit cagey about the program. And if they aren't upfront up about the cost before the phone call, I imagine it could be quite expensive??? On their facebook page reviews one…
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Thanks so much but what are the stickies ??