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Thanks! My first instinct is to avoid supplements too because I feel like it is a lot of marketing hype but I've been in a little bit of a rut lately and thought maybe I should try something to help get out of it.
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I have run on and off for years and i've never cared much about what other people think (i'm definitely not athletic either) and i always try and think of a realistic but challenging goal for my run before I start and do my best to stick to it. I like the treadmill and watch netflix or something to occupy my mind. I'm not…
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I used to do weight watchers for years and years and back in November my husband got me a Fitbit so I gave up weight watchers and just started tracking my calories. I started religiously exercising five times a week at night after I put my six-year-old and three-year-old to bed. I usually do some kind of DVD workout, T 25…
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I feel like this is the place for me! Feel free to add me! I have a six-year-old and a three year old, and of course time for myself is limited but I do the best I can to exercise five times a week. Controlling my eating habits is much harder for me, I need all the encouragement and motivation I can get!!
