julieburdz Member

Replies

  • That's what I'd like to know..... When is the cut off to create or lose a pound. Does our bodies do a ledger check at midnight and add up the past 24 hours. In theory, at 1000 calories per day for example, could we eat 4000 calories in one day, then spread the remaining 3000 over the next 6 days. All would add up the same…
Avatar