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how do you add friends? I don't have any and I'm looking for accountability and friends as well
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@goal I want to be physically fit! I want to be able to participate in marathons I want to get into running( rip Mariya) My friend use to be a runner she committed suicide my best fitness memories are with her. I want to have more confidence I want to be better in bed with my man I want to wear sexy short dresses I want to…
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yesterday 10mins of positive affirmations in AM-yep did that :p complain less- work in progress :| Gym@5AM-accomplished :) Drink 8 glasses of H2O- yep!!! track (every single bite)-you go girl!!! :) walk for 45 mins this evening- walked 1 hour and 18 mins/4 miles 10 mins positive affirmations in PM- about 5 mins stay in my…
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Name: Cerail My Numbers: SW:293 CW:291 LTGW:175 Weigh ins: Sunday 2/19/17 2/26/17
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you have inspired me to try this 100 day goal!! logging food and no fast food!! I bet results will come from this!!Im also a on the wagon off the wagon person.
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Good Morning I'm Cerail and I'm new here. I've been tracking inconsistently for the past two years with mfp. I need/want/desire to lose 120 pounds. I've started and stopped this journey so many times that I stop believing in myself and so has the people in my life. When i'm on track i'm on but when i fall off i'm all the…
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I struggle daily, hourly with this issue i would like to join this group
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ok Im new here :) Just For today 10mins of positive affirmations in AM complain less Gym@5AM Drink 8 glasses of H2O track (every single bite) walk for 45 mins this evening 10 mins positive affirmations in PM stay in my calorie range Burn daily goal no social media after 7:00pm journal writing/our daily bread/bible complete…
