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Name: Cathy Age: 28 Starting Weight May 29th: 166.8 Goal Weight July 3rd:156 Weigh In Week June 5: June 12: June 19: June 26: July 3: Total LBS lost this week: Total LBS lost this month: Weekly Goals: My goal this month is to go to the gym at least 3 times a week and focus on drinking more water daily. Struggles:…
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awesome job!
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Last update of the month! Name: Cathy Age: 28 Starting Weight May 1st: 175.8 Goal Weight 169.8 (passed this!) Weigh In Week: May 1: 175.8 May 8: 172.4 May 15: 169.4 May 22: 168.0 May 29: 166.8 Total LBS lost so far: 9 pounds this month! I'm very happy with how this month went! I lost 9 pounds total (3 pounds more than my…
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way to go guys!
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awesome job!
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awesome job!
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I struggle because of sauces and seasonings. For example, I love buffalo sauce on chicken breast but it has tons of sodium. I just try to not have packaged food on days when I have these types of things.
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Possible heartburn causing acid to build up and upset stomach?
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I want to start! It's intimidating for someone new (at least to me personally). My gym keeps all their free weights under an "advanced training" area, so for a newbie, it is very scary to walk over there any try (the machine weights are what I have been doing so far). I also constantly worry that I'm going to get my form…
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My update: Name: Cathy Age: 28 Starting Weight May 1st: 175.8 Goal Weight May 29: 169.8 Weigh In Week: May 1: 175.8 May 8: 172.4 May 15: 169.4 May 22: 168.0 May 29: Total LBS lost so far: 7.8 Weekly Goals: stay as close to 1200 net during the week, and about 1500 weekends, walk 30 minutes a day on my lunch break Struggles:…
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Way to go on the loss though!
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My update: Name: Cathy Age: 28 Starting Weight May 1st: 175.8 Goal Weight May 29: 169.8 Weigh In Week: May 1: 175.8 May 8: 172.4 May 15: 169.4!!!! May 22: May 29: Total LBS lost so far: 6.4 Weekly Goals: stay as close to 1200 net during the week, and about 1500 weekends, walk 30 minutes a day on my lunch break Struggles:…
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Awesome job!
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That was awesome, thank you!
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yup, I figured it may. But the joy of being able to relax when I'm feeling sick and not cook for me or the kids makes it worth it tonight lol
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Every morning, and I also don't fret small differences, but I still record daily just because I'm neurotic like that :)
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congrats!
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My update: Name: Cathy Age: 28 Starting Weight May 1st: 175.8 Goal Weight May 29: 169.8 Weigh In Week: May 1: 175.8 May 8: 172.4 May 15: May 22: May 29: Total LBS lost so far: 3.4 (this is probably some water weight lost...and I went to the zoo and walked a ton this weekend. Weekly Goals: workout 30 minutes a day and walk…
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Thanks guys, I got the grilled chicken salad and ate it with buffalo sauce (yummy) and lower calories than regular dressing!
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Thank you guys! I think I'm going with the grilled chicken salad, and I like the suggestion of lemon wedges to add flavor to it, I may do that and a combo of light dressing. I appreciate the help :)
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Yeah, I'm not really a fan of the choice of restaurant, but was not going to argue with my mom on her choice on Mother's day and obviously don't want to stay home and miss out on the time together. I guess I can try the fast throughout the day so I don't stress as much about my choice, thanks for the idea! I don't want to…
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I will!
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Great job! For the most part good, today will be the challenge with a work potluck and cinco de mayo dinner tonight with the family, but I have budgeted it out, as long as I stick with it I should be good :)
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how's everyone doing so far?
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Great job!
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This is a great idea! So I can basically "save" them for maybe something unexpected later in the week that would put me over or if I'm having a craving. Never thought of it like that and I like it!
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way to go on the two workouts!
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I just recently discovered the skinny taste site and love it! I like the suggestion of the water tracking and am going to check it out. Good luck to you guys!
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I'm joining a little late, but excited to do this for the first time. Name: Cathy Age: 28 Starting Weight May 1st: 175.8 Goal Weight May 29: 169.8 Weigh In Week: May 1: 175.8 May 8: May 15: May 22: May 29: Total LBS lost so far: Weekly Goals: workout 30 minutes a day and walk 30 minutes a day on my lunch break Struggles:…