monamghanna Member

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  • I'm from Adelaide
    in Aussies? Comment by monamghanna January 2018
  • I also left Weight Watchers recently after the new program was introduced. I tried it for a few weeks but hated the restrictions, as in being told what to eat instead of just being given a number of points per day and eating what you wish. I had already lost a reasonable amount of weight with calorie counting, initially on…
    in Why I left Weight Watchers new "Freestyle" Program Comment by monamghanna January 2018
  • 4500 kilojoules is only 1075 calories per day. I'm on 5020 kilojoules, which is 1200 calories per day, the least a woman should eat I believe. I'm only 5 feet tall - if you are a taller male (and practically everyone is taller than me) then you should be on way more kilojoules than 4500. Are you sure the app set you to…
    in Confused Comment by monamghanna January 2018
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