abralea

Replies

^^2years

in Are you still counting calories on maintenance? Comment by abralea April 2016
I reached my goal 3 years ago and tracked for about 1 year after...closed my account as I thought I knew what I needed to know... years later I have put 10lbs back on...so registered on the website again...it can be so easy to under estimate what you eat:(

in Are you still counting calories on maintenance? Comment by abralea April 2016
Tomorrow is a new day...think positive ...you have been doing really well!

in How to bounce back after a Binge eating session? Comment by abralea April 2016