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Chained to the rhythm - Katy Perry
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You are starting on the same journey I stated 225 days ago. I made up my mind to do something, personal trainer, my fitness pal app, counting calories and eating better. Anything I read, I took it to my trainer to get her opinion since they are the experts. I couldn't be happier right now. Down 42 lbs. and seeing results.…
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personal training session and two zero vitamin waters.
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I am new to this,whole thing. I will say this, because I am logging everything, I am for the first time really thinking about what to eat. It's working.
