BriMcaffFitness Member

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  • I'm trying to loose the same amount! We've got this girl!
  • I've had the same problem. Its like all the fiber you consume gets stuck or something lol I started drinking shakeology and havent had a problem since. Just what works for me.
  • try KTTAPE, I use it on my wrist for when I do pushups/planks/etc. It's kinesthetic tape so it uses its own resistance to help stabilize. I also use it for my foot.
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