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12/31 - 168.8 01/07 - 01/14 - 01/21 - 01/28 Goal is 159
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12/3: 165 12/10:167 12/17:163.6 12/27: 173.4 I went off the wagon, hailed a cab, and headed to international waters this holiday season. I ignored MFP for about a week, and only weighed in today because I had a doctors appointment. Ready to get my *kitten* back in gear.
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12/3: 165 12/10:167 12/17:163.6 12/24 12/31
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Just threw a successful Christmas party where I served both keto and classic holiday treats. I am happy to report I did not cave in and cheat, and actually I wasn’t fixating on the food like I thought I would be.
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Thanks for the ideas! I am hosting a sneakily keto Christmas party tonight. I also have some cookies, but I have zero interest in eating them, just decorating them.
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12/3: 165 12/10:164 12/17:167 12/24 12/31 Caved in and had beer on Friday night. I was discouraged until I remember that not long ago I couldn’t even get myself into the 160s, and now 167 in my “fat weight”.
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https://www.ruled.me/creamy-keto-eggnog/ This one is for eggnog.
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12/3: 165 12/10 12/17 12/24 12/31 Goal is to be back in the 150s by Christmas.
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10/29 - 171 11/05 - 168.8 11/12 - 168.6 11/19 - 166.4 11/26 - 168.8 I am so bummed about this. I actually got down to 164 this week but took thanksgiving off from dieting. I didn’t even pig out, just let myself have carbs.
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10/29 - 171 11/05 - 168.8 11/12 - 168.6 11/19 - 166.4 11/26 - Finally!
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10/29 - 171 11/05 - 168.8 11/12 - 168.6 11/19 - 11/26 - I think this has something to do with reintroducing vodka....I guess I’ll cut that out again.
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10/29 - 171 11/05 - 168.8 11/12 - 11/19 - 11/26 - This is the weight I usually start to plateau on other diets. Let’s see if I can break it this time!
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10/29 - 171 11/05 - 11/12 - 11/19 - 11/26 - Newb here. Started keto on Nov 3. So far I am constantly hungry. Hopefully that will subside... Recently lost about 10 pounds by non keto means. Just here to try something new and hopefully stop gaining and losing the same 5 pounds.
