whitehammer941 Member

Starting Weight: 195 Current Weight: 190.6 Septembers goal: 185 Ultimate Goal: 165 September 3rd: 188.2 September 10th: 189.4 September 17th: September 24th: September 30th: Gained a little back, but I'm thinking some of that is bloat...BLAH! Back in the gym today and also eating a LOT better lately! Good job guys! Keep up…

Starting Weight: 195 Current Weight: 190.6 Septembers goal: 185 Ultimate Goal: 165 September 3rd: 188.2 September 10th: September 17th: September 24th: September 30th: So I didn't really comment when I posted my Sept. 3rd weight...But I was ecstatic to say the least! I know I cheated a little this weekend, but it was super…

My September Goals: *Lose 5lbs so that I am down to 183 *Strength train 3-4 days a week *Cardio: Run 1 mile, Bike, Stair Climber 2-3 days a week for 30min *Get my water intake up to where it should be

I'm a little late to the party, but I am going to try! I definitely need the motivation and support, and the kickstart to start my weight loss back up!

I'm in. Been stuck in my weight loss, maybe this will be a bit more motivation to help me kick it off again! Starting Weight: 195 Current Weight: 188 Septembers goal: 183 Ultimate Goal: 165 September 3rd: September 10th: September 17th: September 24th: September 30th: Total Weight Loss:

Ok so I started this thread and was really going hard on the 6 week 6 pack, and I was noticing results in the way I looked and that it was getting easier to do the harder excercises...but alas, by the end of the 3rd week, I quit the video only because I was SO bored of doing the same thing day after day and was losing…

I was previously partaking in the Keto journey, and quit doing it, but now I am back on it, and tomorrow will be my Day 1. Any support and motivation would definitely be nice!!

If I could have a NATURAL HEALTHY body and have the body of like, Amber Rose or Ashley Graham, I would be in love with myself!! (:

Can I add you as a friend? I swear this is me in a nutshell. I eat when I'm bored, happy, stressed, or just when I'm by myself. I have let my BF, who lives with me, know that this happens, but I haven't thought of telling him EVERY time I do/don't do it. Accountability does seem like it would be the quickest way to stop it…

I am completely down :)

Haha that's quite alright!! If you see me slipping, call me out on it tho! :smiley:

Currently starting on week 3. In response to Noel_57 who asked about way of life or fad.... it's meant to be a way of life, definitely. I know for myself, I just learned about it, but I'm planning on staying this way for my entire life :)

I log onto here almost every day! I am currently searching for someone about my age to keep me accountable and motivated!! :)

:)

So, going into week 2 of keto... That first week was KILLER! I've noticed that the fat bombs REALLY help! And finding HIGH protein foods helps keep me full. The carb cravings are still there especially with the BF eating whatever he wants LOL but bacon helps...and like I said having food ready that you CAN eat definitely…

I started Monday as well!! Add me if you like. I'm also struggling but I'm trying to stay motivated, as well. I'm trying to lose about 30lbs right now... Ugh

This is the best one

Don't have one... Hmm slim pickins I spose lol

I'd like to join!! I'm 5'8" 180lbs 23yrs old. Trying to lose about 20lbs and get back to my lightest of 160. I'd like to lose 40lbs overall but I'm starting smaller. I try to eat around 1200 cals a day, workout 4-5 days a week doing cardio and weight training. Definitely need motivation and accountability. Look forward to…

I'm in! SW:190 CW: 180 GW: 150 4/24 180