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This is really helpful thank you so much. 50g is more than I thought
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Ok I really appreciate the advice everyone thank you ❤️
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Well I WOULD like a kick start and YES I do need to eat clean unless I wanna take a load of medication. But I guess as you know nothing about me you wouldn't know that.
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I really don't think a stone can be lost in a week but a good kickstart if continue to eat clean afterwards. Thanks for your input though
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http://thislittlepiggylovesfood.blogspot.co.uk/2013/10/the-how-to-lose-stone-in-one-week-diet.html?m=1
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Oh wow that's amazing well done
