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That makes no sense. You are comparing no exercise to extreme exercise but not thinking that exercise burns calories which allows you to eat more, while still having less net calories. You obviously burned more than 200 calories exercising which is why your 1700 calories while being extremely active allowed you to lose…
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Most people don't know how to go low carb properly, which causes them to feel out of it and think low carb is not something they can do. I recommend researching the high fat low carb diet to learn how to transition properly. I have guided several people through the diet, and they all have had great success from it. It's…
