We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Before you can decided on what your calorie goal is, you should know your bmi and tdee. Your bmi is the amount of calories you use just to function your body daily. Your tdee is the average amount of calories you use daily based upon your body, sleep, and activity. Here is a great link…
