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Yes, sorry Clawsal! You are right.. Obviously too early for me to be answering questions
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The carbs, protein and fat are how your 1260 calories allowance is split up into categories.. So each of your meals are a percentage of each - you can keep it within target by adjusting what food you are eating. For example, bread, pasta and rice would have more carbs. [edit, as corrected] Protein would be higher in eggs…
