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Also, while I'm glad that you've set a goal, met it and found another AND managed to belittle me in one post. I'll just go ahead and brag about a 150 meter sprint, hopping a 6 foot fence, getting punched in the face and pepper-sprayed before successfully wrestling someone who outweighs me by 50-60lbs to submission while…
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Whoa there, big guy. I never said I have 180-188lbs of lean body mass, I said that I weigh that - including the excess that I could stand to lose. I'm also not estimating anything (I can furnish the body comp results that were measured when I was 5lbs heavier). My lean body mass is around 147-151lbs with 17-19%BF. Maybe…
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I should also add that I have a male friend who is the same age and height as I am. He "bulks up" to 155-160lbs before dropping 20lbs for a fight. So - same age, height, gender, etc and he is quite comfortable at 130-140lbs. I on the other hand easily bulk to 195-200lbs and it takes me a lot of work to get back down to…
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I haven't found that BMI is accurate at all. For myself anyways. I'm 5'6" male. This puts my ideal BMI between 19 and 24 which translates into 120-150lbs (I was 155lbs when I was in my early 20's while eating next to nothing and hitchhiking/walking 20 miles a day carrying 60+ lbs on my back). I'm currently 32 years old,…
