Replies
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@tillerstouch sounds like you got a good grasp of things, I'll make sure to keep on my diet and workout regiment to have maximum gains.
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@HamsterManV2 great foods, I wrote some of them down for my next trip to the grocery store thanks. @Mlund95 thanks for the motivation and advice. Surprisingly I am doing okay and never feel like I need to eat more. If I do get a craving for more food I make sure that I will be within my macros before I eat my next food…
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@tillerstouch that makes a lot of sense, I'll make sure to keep it in my daily schedule, and on my off days I have creapure which I'll take 5 grams of. I recently cycled off it for 2 months so I think this would be a great time to cycle back on for a bit. Are you on any sort of diet or workout plan now, just curious?
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@tillerstouch Yes I have noticed some energy lost but I still push myself to make sure I make the best use of my time in the gym, thanks for the support! I think I'm going to add more carbs before my workout to try and give myself that extra boost. I also take C4 pre workout and that seems to help, however I am unsure if I…
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Thanks for all the tips and support guys! I do find it hard when I'm in the gym to reduce my weight when doing something such as shoulder press because I'm so use to increasing weight and having that "strong man" mentality. @HamsterManV2 I am currently doing everything you said in your 5 points above and eating 500…
