We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i say no allow yourself a little cheat everyday and youll be fine and be able to control your calories thats why counting calories work everytime at least for me. not only that if you dont cheat on your cardio youll be able to eat what you want in moderation . moderation keeps you from binging unless you drink then you may…
