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05/12 = 1x1min, 3x30sec (2min 30sec)
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8,495 today
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Starting weight for December - 150lbs December goal - 144lbs Dec 3rd - 150lbs Dec 10th - Dec 17th - Dec 24th - Dec 31st -
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I've never attempted a plank - totally in :smile: 04/12 = 1x 1min, 2x 40sec (2min 20sec)
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I am in (starting tomorrow) - 10,000 steps per day excluding 14th, 15th, 24th, 25th and 26th.