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2500 calories that is. Best thing is to let it happen and use the app to maintain your weekly caloric intake. It can be managed.
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I had binging problems all my life. Eat till I'm feeling uncomfortable then feel guilty and try to vomit it out. It happens two or three times a week. About 2500 everytime
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No. Never know how it will affect you in future. Think of celeb caught with old nude photos
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I don't read books :( I read articles in the net a lot Currently studying for my internal audit exams
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Yeah. Butts definitely gets my attention. I like cat eyes woman also
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Cheat meal better, cheat day can be problematic.