Replies
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Does heroin count as food? If so, heroin. Can't go a day with out it. If not, it's pizza.
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I was a combat engineer, and my nickname since highschool has been Muff.
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Entrails Ripped From a Virgin Daiquiri
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Actually I thought about this a little more. Does your gym have a safety squat bar? It looks like a regular bar with handles on it. They were designed lifters with beat up shoulders. EliteFTS also makes attachments for bars that do the same thing. http://www.elitefts.com/shop/accessories/obb-power-handles.html
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Simple answer is squat more.
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Nothing wrong with a front squat.
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Am I the only guy around here who just hits ammonia caps or Nose Tork when I need a little more fire under my *kitten* for a lift?
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Chalk.
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Sepultura
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You need to look up a lifter named Chad Aichs. That's how you do it.
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Orthopedic surgeons have to eat too is my view. On the other hand if someone ASKS for help or pointers, I will more than gladly pass on what I know.
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Power lifting. I can be more competitive at 198 or 181 than a slovenly 240.
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eyehategod
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Noothgrush
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Firewater
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Exodus
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Necrophagist
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Rick Astley
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Superjoint Ritual
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Pink Floyd
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Deicide
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Testament
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Run DMC
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Death
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Gorgoroth
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Nekro Drunkz
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"Sapper the *kitten* up" usually works for me.
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Serpents of the Light- Deicide
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A sudden 40 degree drop in temperature. South Texas is a furnace right now and I'm working outside.
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Typically get home around 8 most nights. I shower, eat, foam roll, stretch, do general mobility work with the tube on, prepare lunch for the next day then it's off to bed. Usually by 11 cause I gotta wake up way too goddamn early. Adulting sucks.