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And send me a message I will reply to everyone :smile:
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I have just started running twice a day and in the run I do a little hill sprint 3 times because I've heard sprinting helps
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Finally got running shoes and wow felt like I was running on a bouncy castle all my pains stopped and let me concentrate on the run
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I prefer to run once in morning to wake me up properly for the day and at night when kids are asleep to make me tired for sleep :) and I'm hopin to enter a half marathon but need to choose which one :) and won't be doing half marathon for another year as I'm extremely overweight
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I only run a mile in morning and mile at night it's not too much I don't think
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Feel free to add me I have some motivation to give :)
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Hey add me if you like :)
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PlayStation 4 gamer add me - reecekyall
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Looking for something that I can link to this
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Would love some people to add me so we can all motivate each other
