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Replies
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Count on me. I will be your friend Fred. I need support too. Brian
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Hey how's it going? I'm Brian. Add me as friend if you want. Good luck and happy weight loss and/or strength training!
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Nice to meet you. I would really like to be friends. Please add me too.
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Hi Hannah, friends definitely help eat right and lose weight. I have 50 lbs. to lose but it's gonna happen. I can't wait but having lost a lot of weight before, I know patience is just as important as persistence. If you ever need encouragement, write me. Enjoy your journey! Brian
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Welcome Ryan! I'm new to this community too. I have about 50 lbs. to lose but I'm going to do it. I've had a great first week. It sounds like you have things planned. Good for you! Best of luck!
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Thank you very much! It's a lot easier to do when one can keep track of their calories and exercise. Management is key. I'll keep posting updates. Take care, and keep enjoying the journey!
