raspuller Member

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  • Rather than trying to overhaul everything all at once (which rarely works) I would try making small changes over time. Giving up pop is a great start. Consider swapping out butter with olive oil in cooking. Replacing fried foods with steamed or roasted. Replacing white rice, white bread, white potatoes with long grain wild…
    in In need of complete diet overhaul Comment by raspuller January 2018
  • I like chickpea salad quite a bit (mashed chickpeas, vegan mayo, celery, garlic salt). I also will bake up some squash or sweet potatoes during the weekends and then eat that during the week.
    in Vegan lunch ideas when cutting out processed foods? Comment by raspuller January 2018
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