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You can do it! Keep going, you will have an awesome result!
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I had a gastric bypass surgery in 2005, lost down to within 10lbs of my goal weight. Have spent the last 11yrs regaining the weight. Over the last 5 yrs my weight has remained pretty steady, but remained fairly sedentary. Then 78 days ago, I started using a Garmin VivoFit2. I have been using this and myfitnesspal - I now…
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:) I need some motivation myself. The older I get, the worse the pressure to lose weight becomes! Don't want the old ticker to stop. Stay POSITIVE and GOOD LUCK!!!