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Sitting at work. 47 minutes left. :c
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Been on for 7 months now :) 22 years old turning 23 in jan!
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IM INTERESTED :)
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BURBS OF Minnesota!
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YUM Horse Radish
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For the first few weeks its going to be like that. Until your body adjusts to your new diet. I find i still feel that way sometimes. I drink alot of water, it keeps the hunger away.
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Yuck Pickles Deepfried
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Oh sure :)
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That scenery tho
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Everyone posted at once lol
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I wash my hair every other day. But shower everyday. Its not healthy to wash your hair everyday. you strip your natural oils out of it.
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Stone cold
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Muscles
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You so cute :wink:
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mine is public :)
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Thank you! I've been reading everything and couldnt get a good answer!
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Ive been looking for something like this, it explains it to me in NORMAL people words. Thank you so much!
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What are you eating? Are you logging everything too a tee?
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GIRLS NIGHT!
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Eyes !
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Ask if she has any snacks
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I have 71 more lbs to go. I was 303 lbs before, and now i am at 255.4 - ive been plateauing for a month, so im switching stuff up a bit in hopes to break it :)
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I recently hit a weightloss goal of 45 lbs, and it changed my calories from 1700 to 1400 so now im feeling the hunger pains i did like in my first week of dieting, i know its not the same thing. and im still eating stuff i like. i will NEVER do just salads and green tea. i would be bored and break the 2nd week, i didnt…
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Anyone can add me, i got 71 lbs too go :)
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I found a site that would calculate it for you. http://www.calculator.net/calorie-calculator.html?ctype=standard&cage=29&csex=m&cheightfeet=5&cheightinch=8&cpound=220&cheightmeter=180&ckg=60&cactivity=1.2&printit=0&x=99&y=12
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It's different for everyone, you just have to find the routine that fits your lifestyle. See for me, I prep my lunch for work and snacks at work the night before. And when I get to work, i log onto MFP and log EVERYTHING i prepped, and what i will be eating for dinner. Then completely my diary. I don't stray from it. Every…
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I agree with this. I sometimes get sick of my tv shows. But i LOVE cardio. So i dont hate going to the gym everymorning. Couldnt of said it better myself!
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Cookie Thumper - Die Antwoord. CANT get it out of my head.
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You will NOT be forced to count calories for the rest of your life. Once you are at your goal weight. You will just count calories for a couple months to learn what your body will need to maintain, then it should be easy :)
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GET HULU! I watch 1 show every morning, and obviously it has to be a show that you like. I look FORWARD to my gym sessions in the morning because i get to watch another episode of my show!
